Vegetarianism


Vegeterian Pumpkin SoupThis very commendable approach to nutrition could lead to a variety of deficiencies and should be guided by a practitioner to ensure proper dietary needs are met.

    Common deficiencies found highly in vegetarians and vegans:

    • Iron
    • B12
    • Amino Acids
    • Calcium
    • Zinc
    • Manganese
    • Copper
    • Intestinal yeast impalance